Here is a sample weekly dinner menu for a seven year old girl who is a picky eater:
- Monday: Grilled cheese sandwiches and tomato soup
- Tuesday: Spaghetti with meatballs and garlic bread
- Wednesday: Tacos with ground beef and all the fixings (lettuce, cheese, tomato, sour cream)
- Thursday: Chicken fingers with honey mustard dipping sauce and steamed broccoli
- Friday: Pizza with cheese and your choice of one topping (pepperoni, mushroom, etc.)
- Saturday: Homemade burgers with fries
- Sunday: Roasted chicken with mashed potatoes and gravy
Can you do that in table format?
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Grilled cheese sandwiches and tomato soup | Spaghetti with meatballs and garlic bread | Tacos with ground beef and all the fixings (lettuce, cheese, tomato, sour cream) | Chicken fingers with honey mustard dipping sauce and steamed broccoli | Pizza with cheese and your choice of one topping (pepperoni, mushroom, etc.) | Homemade burgers with fries | Roasted chicken with mashed potatoes and gravy |
Can you make me a shopping list for the items of this menu for a family of 4?
Sure! Here is a shopping list for the items on the weekly dinner menu for a family of 4:
- Grilled cheese sandwiches:
- Bread
- Cheese slices
- Butter or margarine
- Tomato soup:
- Can of tomato soup
- Spaghetti with meatballs:
- Spaghetti noodles
- Ground beef
- Breadcrumbs
- Parmesan cheese
- Egg
- Garlic
- Onion
- Basil
- Oregano
- Salt
- Pepper
- Olive oil
- Can of crushed tomatoes
- Garlic bread:
- Bread
- Butter or margarine
- Garlic powder
- Tacos:
- Ground beef
- Taco seasoning
- Tortillas
- Lettuce
- Cheese
- Tomato
- Sour cream
- Chicken fingers:
- Chicken breasts
- Flour
- Egg
- Breadcrumbs
- Salt
- Pepper
- Honey mustard dipping sauce:
- Mustard
- Honey
- Pizza:
- Pizza dough
- Tomato sauce
- Cheese
- Your choice of topping (pepperoni, mushroom, etc.)
- Homemade burgers:
- Ground beef
- Hamburger buns
- Lettuce
- Tomato
- Onion
- Ketchup
- Mustard
- Mayonnaise